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7d Think healthy
1 ead
A. Listen and read. What do the two experts believe about
fast food? Write P for Peter Swain and R for Rosalind Mack
next to the correct opinion. There are two extra opinions
which you will not need to use.
1. Some fast food is OK if you eat healthy food, too.
2. Fast food is OK if you exercise.
3. Nowadays, fast food is 100% healthy.
4. Fast food is totally unhealthy.
Fast food
Ho w health y is it ?
It’s fast, it’s cheap, it’s tasty. Everybody loves it!
But how good is it for us? Here’s what two experts,
Peter Swain and Rosalind Mack have to say.
Do you feel like a juicy burger? Well, it’s OK. Fast Fast food is junk food. It’s full of fat, salt and sugar,
food isn’t that bad for you. Remember we need and it doesn’t contain many vitamins. Many
protein in our diet to be strong and healthy, and teenagers have made fast food an important
our body needs a little fat, too. Also, eating a few part of their diet and are overweight. Also, they
chips every now and then doesn’t make you don’t exercise enough, so at some point, they will
unhealthy. Potatoes are rich in carbohydrates and probably have health problems. Teens need to
they give you energy. Just don’t overdo it with avoid fast food. They should eat home-cooked
fried food. For some vitamins, choose a fresh meals and lots of salads. They should drink lots of
salad with olive oil. Nowadays, most fast food milk instead of soft drinks. Milk and dairy products
places have salad bars. So, don’t avoid fast food are rich in protein and calcium and are necessary
completely. Eating too much of it is unhealthy. for healthy teeth and bones.
Peter Swain Rosalind Mack
B. Read again and answer the questions.
1. Why are proteins good for us?
2. According to Peter Swain, why aren’t chips totally
unhealthy?
3. What does he say about fast food places?
4. According to Rosalind Mack, what does fast food
contain?
5. According to Rosalind Mack, why will teenagers
probably have problems with their health?
6. What should teenagers do to change their diet?
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