Page 90 - PortalToEnglish_2_SB_SE

7c Vocabulary

Look and complete the descriptions with the words in the box. Then listen
and check your answers.

potatoes chips strawberries carrots tomatoes

1. yoghurt with 2. club sandwich: 3. salmon with broccoli 4. beef soup with
© MM Publications
and chicken, cheese, and ,
chocolate lettuce, tomato, beans, peas and

and ketchup
Read

A Read the titles of the texts. Do you believe they are true statements? Listen, read and find out.
How well do you know your food facts?

Chocolate is never a healthy option.

Who doesn’t love chocolate? Many people think
chocolate is unhealthy because it’s sweet. Chocolate,
however, especially the dark kind, can actually be good
for you. It contains many vitamins, like vitamin A and C.
These nutrients help protect you from diseases.
How much chocolate can a person eat? Well, eating
a little chocolate is OK, experts say. Chocolate might
have some nutrients, but it still contains lots of sugar
and fat, and is high in calories. So you can eat one
small chocolate bar every now and then, but that’s it.

TIP! Keep in mind that a text will
most probably include unknown
vocabulary. There’s no need to panic.
It does not mean that you won’t be Fat can be good for you.
able to understand the text as a whole.
‘Good’ fats help your body work well. You
can ind good fats in nuts, vegetable oils
and many ish. Eating a diet with these fats
from a young age can help you avoid heart
problems later in life.
‘Bad’ fats are harmful, though. Fried food,
like chips, or packaged food, like crackers
and biscuits, contain ‘bad’ fats. Eating a
few biscuits or some chips every now and
then isn’t harmful to your health, but you
shouldn’t overdo it.

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