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7                                                                           a   ish, eggs  en,
                                                                                         PROTEIN
                   CLIL:  Home Economics
                                                                                         meat
                                                                                         meat, chicken,
                                                                                             , chick
                                                                                         ish, eggs, beans, beans
                       Healthy eating habits                               FRUIT  AND              bread, cereal,
                                                                                                   GRAINS
                                                                                                     ead, c
                                                                                                           eal,
                                                                                                          er
                                                                                                   br
                                                                     b   VEGETABLESVEGETABLES    c   ric e, pas
                                                                                                     rice, pastata
                      A     Look at the illustration and the information below.
                                                                                    DAIRY   PRODUCTS
                         Match the food groups a-d with the paragraphs 1-4.      d  DAIRY   PRODUCTS
                         Then listen, read and check your answers.
                                 THE HEALTHY PLATE

               1      Milk,                                                       2      Do you hate feeling down?
              yoghurt and                                                          Well, all you have to do is eat
              cheese are rich                                                        different kinds of food from

                                      © MM Publications
              in protein and                                                          this group. They give your
              calcium. Protein                                                         brain and body energy. So
              is necessary for                                                         eat more from this group to
              the body to grow                                                         stay energetic!
              and be strong. Calcium is
              necessary for your teeth                                                  4
              and bones.                                                                       You need to eat
                                                                                      different kinds of food from

                                                                                     this food group to be strong
               3      Fruit and vegetables                                          and healthy. Meat helps you
              contain vitamins. These vitamins                                     build strong muscles, but red
              help your body  ight illnesses, and                               meat has got a lot of fat, so eat more
              you know what they say: ‘An apple a                             white meat, like  ish and chicken.
              day keeps the doctor away.’ Make half
              your meal fruit and vegetables.



             B Read again and match sentences 1-5
                below with the correct food group a-d.
                                                                       PROJECT
                You will need to match one sentence                    P   RO    JE   CT
                with two food groups.
                1.  This food group makes your teeth strong.               Make your own healthy plate!
                2. This food group gives you energy.                     You will need:
                3. This food group makes your muscles strong.                        a paper cup

                4. You should eat food from this food group to
                   avoid getting ill.                                                                     a food
                                                                            a big
                5. This food group makes your bones strong.              paper plate                  magazine
                                                                         paper plate
                                                                                                        a marker
                                                                                                        a marker
                                                                                          glue
                                                                                          glue
                                                                          scissors
                        Over to you...                                    scissors
                                                                        1.  Divide the big paper plate into the food
                      Discuss.                                            groups (as shown above).
                         Which kinds of food from the healthy           2. Use a marker to write the names of the
                        plate do you eat more of and which less?          food groups. Don’t forget the paper cup
                         Why do you think it is important to              for dairy products.
                        know about the healthy plate?                   3. Find pictures of food you eat for each
                                                                          food group. Cut them out and stick them.
                                                                        4.  Present your healthy plate to the class.



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